I am currently obsessed with the following concoction.
The Good Bowl
This isn't so much of a recipe as it is a loose guideline. Interpret it however you please.
1-2 cups greens (I usually use spinach or kale)
1/2 frozen banana
1/2-1 tbsp nut butter
1/2 - 1 cup almond milk
1/2 tbsp maca powder
1 tbsp flax meal
1 tbsp macro greens (this stuff is magic)
1 scoop protein powder of choice
more nut butter
and on and on and on....
It's an extremely simple recipe. If you know how to make a smoothie, you're all set. I like to make this extra thick by cutting the milk in half and adding more banana or ice cubes so that it feels extra decadent. I love that it's chock full of good ingredients but really does remind me of dessert at the same time. With this on the menu, 4:30am doesn't feel so bad.